Mustard, prepared, yellow
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Tsp or 1 packet
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 67
Calories from Fat
% Daily Value
*
Total Fat: 4.01g
%
Saturated Fat: 0.25g
%
Trans
Fat: 0.01g
Polyunsaturated Fat: 0.95g
Monounsaturated Fat: 2.63g
Cholesterol: 0mg
%
Sodium: 1135mg
%
Potassium: 138mg
%
Total Carbohydrate: 5.33g
%
Fiber: 3.3g
%
Sugar: 0.86g
Protein: 4.37g
Alcohol: 0g
Vitamin A: 1.42%
Vitamin C: 2.5%
Calcium: 5.8%
Iron: 8.39%
Vitamin D: 0%
Vitamin E: 1.79%
Vitamin K: 2.25%
Thiamin: 22.87%
Riboflavin: 1.76%
Niacin: 2.62%
Vitamin B6: 3.15%
Folate: 1.75%
Vitamin B12: 0%
Magnesium: 12.25%
Zinc: 4.27%
Selenium: 47%
Copper: 4.25%
Manganese: 20.85%
Pantothenic acid: 3%
Phosphorus: 10.6%
