Mushrooms, white, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, pieces or slices
Cup, whole
Large
Medium
Slice
Cup pieces
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Small
Amount Per Serving
Calories: 2.2
Calories from Fat
% Daily Value
*
Total Fat: 0.03g
%
Saturated Fat: 0g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.01g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 0.5mg
%
Potassium: 31.8mg
%
Total Carbohydrate: 0.33g
%
Fiber: 0.1g
%
Sugar: 0.17g
Protein: 0.31g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0.35%
Calcium: 0.03%
Iron: 0.28%
Vitamin D: 0.45%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 0.54%
Riboflavin: 2.36%
Niacin: 1.8%
Vitamin B6: 0.52%
Folate: 0.4%
Vitamin B12: 0.07%
Magnesium: 0.23%
Zinc: 0.35%
Selenium: 1.33%
Copper: 1.59%
Manganese: 0.24%
Pantothenic acid: 1.5%
Phosphorus: 0.86%
