Mushrooms, white, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, pieces or slices
Cup, whole
Large
Slice
Small
Cup pieces
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Medium
Amount Per Serving
Calories: 3.96
Calories from Fat
% Daily Value
*
Total Fat: 0.06g
%
Saturated Fat: 0.01g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.03g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 0.9mg
%
Potassium: 57.24mg
%
Total Carbohydrate: 0.59g
%
Fiber: 0.18g
%
Sugar: 0.3g
Protein: 0.56g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0.63%
Calcium: 0.05%
Iron: 0.5%
Vitamin D: 0.81%
Vitamin E: 0.01%
Vitamin K: 0%
Thiamin: 0.97%
Riboflavin: 4.26%
Niacin: 3.25%
Vitamin B6: 0.94%
Folate: 0.72%
Vitamin B12: 0.12%
Magnesium: 0.41%
Zinc: 0.62%
Selenium: 2.39%
Copper: 2.86%
Manganese: 0.42%
Pantothenic acid: 2.69%
Phosphorus: 1.55%
