Mushrooms, portabella, raw (Portabello)

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Cup diced Piece whole

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 26	Calories from Fat
% Daily Value^*

Total Fat: 0.2g	%

Saturated Fat: 0.03g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.08g

Monounsaturated Fat: 0g

Cholesterol: 0mg	%

Sodium: 6mg	%

Potassium: 484mg	%

Total Carbohydrate: 5.07g	%

Fiber: 1.5g	%

Sugar: 1.8g

Protein: 2.5g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 0%

Calcium: 0.8%	Iron: 3.33%

Vitamin D: 0%	Vitamin E: 0.1%

Vitamin K: 0%	Thiamin: 5.13%

Riboflavin: 28.24%	Niacin: 22.5%

Vitamin B6: 5%	Folate: 5.5%

Vitamin B12: 0.83%	Magnesium: 2.75%

Zinc: 4%	Selenium: 15.71%

Copper: 20%	Manganese: 7.1%

Pantothenic acid: 15%	Phosphorus: 13%