Mushrooms, cooked, boiled, drained, without salt
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup pieces
Volume
Cup pieces
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Mushroom
Amount Per Serving
Calories: 3.36
Calories from Fat
% Daily Value
*
Total Fat: 0.06g
%
Saturated Fat: 0.01g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.02g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 0.24mg
%
Potassium: 42.72mg
%
Total Carbohydrate: 0.63g
%
Fiber: 0.26g
%
Sugar: 0.23g
Protein: 0.26g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0.8%
Calcium: 0.07%
Iron: 1.16%
Vitamin D: 0.63%
Vitamin E: 0.01%
Vitamin K: 0%
Thiamin: 0.58%
Riboflavin: 2.12%
Niacin: 2.68%
Vitamin B6: 0.57%
Folate: 0.54%
Vitamin B12: 0%
Magnesium: 0.36%
Zinc: 0.7%
Selenium: 2.04%
Copper: 3.02%
Manganese: 0.69%
Pantothenic acid: 2.59%
Phosphorus: 1.04%
