Mushrooms, canned, drained solids
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Volume
Can
Large
Medium
Small
Slices
Caps
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup pieces
Amount Per Serving
Calories: 19.5
Calories from Fat
% Daily Value
*
Total Fat: 0.23g
%
Saturated Fat: 0.02g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.09g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 331.5mg
%
Potassium: 100.62mg
%
Total Carbohydrate: 3.97g
%
Fiber: 1.87g
%
Sugar: 1.52g
Protein: 1.46g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0.86%
Iron: 3.42%
Vitamin D: 4.1%
Vitamin E: 0.04%
Vitamin K: 0%
Thiamin: 4.42%
Riboflavin: 0.96%
Niacin: 6.21%
Vitamin B6: 2.38%
Folate: 2.34%
Vitamin B12: 0%
Magnesium: 2.93%
Zinc: 3.74%
Selenium: 4.57%
Copper: 9.17%
Manganese: 3.35%
Pantothenic acid: 6.33%
Phosphorus: 5.15%
