Mushrooms, brown, Italian, or Crimini, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup whole
Cup sliced
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Piece whole
Amount Per Serving
Calories: 5.4
Calories from Fat
% Daily Value
*
Total Fat: 0.02g
%
Saturated Fat: 0g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.01g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 1.2mg
%
Potassium: 89.6mg
%
Total Carbohydrate: 0.82g
%
Fiber: 0.12g
%
Sugar: 0.34g
Protein: 0.5g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0.36%
Iron: 0.44%
Vitamin D: 0%
Vitamin E: 0.01%
Vitamin K: 0%
Thiamin: 1.27%
Riboflavin: 5.76%
Niacin: 3.8%
Vitamin B6: 1.1%
Folate: 0.7%
Vitamin B12: 0.33%
Magnesium: 0.45%
Zinc: 1.47%
Selenium: 7.43%
Copper: 5%
Manganese: 1.42%
Pantothenic acid: 3%
Phosphorus: 2.4%
