Mushrooms, brown, Italian, or Crimini, raw

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Cup whole Cup sliced Piece whole

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 27	Calories from Fat
% Daily Value^*

Total Fat: 0.1g	%

Saturated Fat: 0.01g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.04g

Monounsaturated Fat: 0g

Cholesterol: 0mg	%

Sodium: 6mg	%

Potassium: 448mg	%

Total Carbohydrate: 4.12g	%

Fiber: 0.6g	%

Sugar: 1.72g

Protein: 2.5g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 0%

Calcium: 1.8%	Iron: 2.22%

Vitamin D: 0%	Vitamin E: 0.05%

Vitamin K: 0%	Thiamin: 6.33%

Riboflavin: 28.82%	Niacin: 19%

Vitamin B6: 5.5%	Folate: 3.5%

Vitamin B12: 1.67%	Magnesium: 2.25%

Zinc: 7.33%	Selenium: 37.14%

Copper: 25%	Manganese: 7.1%

Pantothenic acid: 15%	Phosphorus: 12%