Mung beans, mature seeds, sprouted, raw

Comment:
Source of nutrition information: Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:Weight
Volume
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  • This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Amount Per Serving
Calories: 102 Calories from Fat
% Daily Value*
Total Fat: 0.61g %
Saturated Fat: 0.16g %
Trans Fat: 0g
Polyunsaturated Fat: 0.2g
Monounsaturated Fat: 0.07g
Cholesterol: 0mg %
Sodium: 20.4mg %
Potassium: 506.6mg %
Total Carbohydrate: 20.2g %
Fiber: 6.12g %
Sugar: 14.04g
Protein: 10.34g
Alcohol: 0g
Vitamin A: 1.43% Vitamin C: 74.8%
Calcium: 4.42% Iron: 17.19%
Vitamin D: 0% Vitamin E: 1.69%
Vitamin K: 140.25% Thiamin: 19.04%
Riboflavin: 24.8% Niacin: 12.73%
Vitamin B6: 14.96% Folate: 51.85%
Vitamin B12: 0% Magnesium: 17.85%
Zinc: 9.29% Selenium: 2.91%
Copper: 27.88% Manganese: 31.96%
Pantothenic acid: 12.92% Phosphorus: 18.36%

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