Mung beans, mature seeds, sprouted, cooked, stir-fried
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 62
Calories from Fat
% Daily Value
*
Total Fat: 0.26g
%
Saturated Fat: 0.05g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.08g
Monounsaturated Fat: 0.07g
Cholesterol: 0mg
%
Sodium: 11.16mg
%
Potassium: 271.56mg
%
Total Carbohydrate: 13.13g
%
Fiber: 2.36g
%
Sugar: 0g
Protein: 5.33g
Alcohol: 0g
Vitamin A: 0.77%
Vitamin C: 33.07%
Calcium: 1.61%
Iron: 13.09%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 11.57%
Riboflavin: 13.13%
Niacin: 7.44%
Vitamin B6: 8.06%
Folate: 21.7%
Vitamin B12: 0%
Magnesium: 10.23%
Zinc: 7.44%
Selenium: 1.06%
Copper: 15.81%
Manganese: 18.1%
Pantothenic acid: 6.93%
Phosphorus: 9.8%
