Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 23.56
Calories from Fat
% Daily Value
*
Total Fat: 0.11g
%
Saturated Fat: 0.03g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.04g
Monounsaturated Fat: 0.01g
Cholesterol: 0mg
%
Sodium: 305.04mg
%
Potassium: 125.24mg
%
Total Carbohydrate: 4.46g
%
Fiber: 0.99g
%
Sugar: 3.52g
Protein: 2.52g
Alcohol: 0g
Vitamin A: 0.32%
Vitamin C: 23.56%
Calcium: 1.49%
Iron: 4.48%
Vitamin D: 0%
Vitamin E: 0.43%
Vitamin K: 35.19%
Thiamin: 4.13%
Riboflavin: 7.44%
Niacin: 5.07%
Vitamin B6: 3.35%
Folate: 8.99%
Vitamin B12: 0%
Magnesium: 4.34%
Zinc: 3.89%
Selenium: 1.06%
Copper: 7.56%
Manganese: 8.68%
Pantothenic acid: 3.01%
Phosphorus: 3.47%
