Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 19
Calories from Fat
% Daily Value
*
Total Fat: 0.09g
%
Saturated Fat: 0.03g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.03g
Monounsaturated Fat: 0.01g
Cholesterol: 0mg
%
Sodium: 246mg
%
Potassium: 101mg
%
Total Carbohydrate: 3.6g
%
Fiber: 0.8g
%
Sugar: 2.84g
Protein: 2.03g
Alcohol: 0g
Vitamin A: 0.26%
Vitamin C: 19%
Calcium: 1.2%
Iron: 3.61%
Vitamin D: 0%
Vitamin E: 0.35%
Vitamin K: 28.38%
Thiamin: 3.33%
Riboflavin: 6%
Niacin: 4.09%
Vitamin B6: 2.7%
Folate: 7.25%
Vitamin B12: 0%
Magnesium: 3.5%
Zinc: 3.13%
Selenium: 0.86%
Copper: 6.1%
Manganese: 7%
Pantothenic acid: 2.43%
Phosphorus: 2.8%
