Mung beans, mature seeds, cooked, boiled, with salt

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 212.1	Calories from Fat
% Daily Value^*

Total Fat: 0.77g	%

Saturated Fat: 0.23g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.26g

Monounsaturated Fat: 0.11g

Cholesterol: 0mg	%

Sodium: 480.76mg	%

Potassium: 537.32mg	%

Total Carbohydrate: 38.68g	%

Fiber: 15.35g	%

Sugar: 4.04g

Protein: 14.18g

Alcohol: 0g
Vitamin A: 0.97%	Vitamin C: 3.37%

Calcium: 5.45%	Iron: 15.71%

Vitamin D: 0%	Vitamin E: 1.51%

Vitamin K: 6.82%	Thiamin: 22.09%

Riboflavin: 7.25%	Niacin: 5.83%

Vitamin B6: 6.77%	Folate: 80.3%

Vitamin B12: 0%	Magnesium: 24.24%

Zinc: 11.31%	Selenium: 7.21%

Copper: 15.76%	Manganese: 30.1%

Pantothenic acid: 8.28%	Phosphorus: 20%