Muffins, wheat bran, toaster-type with raisins
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Muffin, toaster
Amount Per Serving
Calories: 106.2
Calories from Fat
% Daily Value
*
Total Fat: 3.17g
%
Saturated Fat: 0.49g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.74g
Monounsaturated Fat: 0.73g
Cholesterol: 6.12mg
%
Sodium: 178.2mg
%
Potassium: 59.76mg
%
Total Carbohydrate: 18.79g
%
Fiber: 2.77g
%
Sugar: 5.03g
Protein: 1.87g
Alcohol: 0g
Vitamin A: 1.28%
Vitamin C: 0%
Calcium: 1.33%
Iron: 5.32%
Vitamin D: 0%
Vitamin E: 1.65%
Vitamin K: 7.38%
Thiamin: 5.76%
Riboflavin: 6.35%
Niacin: 4.36%
Vitamin B6: 1.76%
Folate: 2.97%
Vitamin B12: 0.24%
Magnesium: 2.79%
Zinc: 1.56%
Selenium: 9.82%
Copper: 2.47%
Manganese: 12.87%
Pantothenic acid: 1.12%
Phosphorus: 7.13%
