Muffins, oat bran
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Mini
Small
Medium
Large
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Extra large
Amount Per Serving
Calories: 453.6
Calories from Fat
% Daily Value
*
Total Fat: 12.43g
%
Saturated Fat: 1.83g
%
Trans
Fat: 0g
Polyunsaturated Fat: 6.94g
Monounsaturated Fat: 2.85g
Cholesterol: 0mg
%
Sodium: 660.24mg
%
Potassium: 851.76mg
%
Total Carbohydrate: 81.14g
%
Fiber: 7.73g
%
Sugar: 13.81g
Protein: 11.76g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 10.58%
Iron: 39.2%
Vitamin D: 0%
Vitamin E: 5.52%
Vitamin K: 27.3%
Thiamin: 29.34%
Riboflavin: 9.39%
Niacin: 3.53%
Vitamin B6: 13.52%
Folate: 37.38%
Vitamin B12: 0.28%
Magnesium: 65.94%
Zinc: 20.61%
Selenium: 26.4%
Copper: 27.72%
Manganese: 220.92%
Pantothenic acid: 16.97%
Phosphorus: 63.17%
