Muffins, oat bran
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Mini
Small
Medium
Extra large
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Large
Amount Per Serving
Calories: 375.3
Calories from Fat
% Daily Value
*
Total Fat: 10.29g
%
Saturated Fat: 1.51g
%
Trans
Fat: 0g
Polyunsaturated Fat: 5.74g
Monounsaturated Fat: 2.36g
Cholesterol: 0mg
%
Sodium: 546.27mg
%
Potassium: 704.73mg
%
Total Carbohydrate: 67.14g
%
Fiber: 6.39g
%
Sugar: 11.43g
Protein: 9.73g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 8.76%
Iron: 32.43%
Vitamin D: 0%
Vitamin E: 4.56%
Vitamin K: 22.59%
Thiamin: 24.28%
Riboflavin: 7.77%
Niacin: 2.92%
Vitamin B6: 11.19%
Folate: 30.93%
Vitamin B12: 0.23%
Magnesium: 54.56%
Zinc: 17.05%
Selenium: 21.84%
Copper: 22.94%
Manganese: 182.79%
Pantothenic acid: 14.04%
Phosphorus: 52.26%
