Muffins, blueberry, toaster-type, toasted

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Muffin, toaster

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 333	Calories from Fat
% Daily Value^*

Total Fat: 10.1g	%

Saturated Fat: 1.55g	%

Trans Fat: 0g

Polyunsaturated Fat: 5.48g

Monounsaturated Fat: 2.37g

Cholesterol: 5mg	%

Sodium: 509mg	%

Potassium: 88mg	%

Total Carbohydrate: 56.7g	%

Fiber: 1.9g	%

Sugar: 12.95g

Protein: 4.9g

Alcohol: 0g
Vitamin A: 6.82%	Vitamin C: 0%

Calcium: 1.4%	Iron: 3%

Vitamin D: 0%	Vitamin E: 4.88%

Vitamin K: 26%	Thiamin: 13.6%

Riboflavin: 16.35%	Niacin: 9.67%

Vitamin B6: 1.4%	Folate: 14.75%

Vitamin B12: 0.17%	Magnesium: 3.75%

Zinc: 3.2%	Selenium: 26.71%

Copper: 5%	Manganese: 23.5%

Pantothenic acid: 2.05%	Phosphorus: 19.2%