Muffins, blueberry, dry mix
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Package, mix + drained berries
Amount Per Serving
Calories: 1302.96
Calories from Fat
% Daily Value
*
Total Fat: 35.6g
%
Saturated Fat: 8.86g
%
Trans
Fat: 0g
Polyunsaturated Fat: 4.96g
Monounsaturated Fat: 19.6g
Cholesterol: 0mg
%
Sodium: 1950.88mg
%
Potassium: 299.04mg
%
Total Carbohydrate: 224.99g
%
Fiber: 0g
%
Sugar: 0g
Protein: 17.44g
Alcohol: 0g
Vitamin A: 0.85%
Vitamin C: 2.37%
Calcium: 8.9%
Iron: 24.92%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 55.3%
Riboflavin: 79.58%
Niacin: 57.17%
Vitamin B6: 14.6%
Folate: 118.37%
Vitamin B12: 0%
Magnesium: 11.57%
Zinc: 7.83%
Selenium: 15.77%
Copper: 15.66%
Manganese: 49.13%
Pantothenic acid: 19.69%
Phosphorus: 78.32%
