Muffins, blueberry, dry mix
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Package, mix + drained berries
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 366
Calories from Fat
% Daily Value
*
Total Fat: 10g
%
Saturated Fat: 2.49g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.39g
Monounsaturated Fat: 5.51g
Cholesterol: 0mg
%
Sodium: 548mg
%
Potassium: 84mg
%
Total Carbohydrate: 63.2g
%
Fiber: 0g
%
Sugar: 0g
Protein: 4.9g
Alcohol: 0g
Vitamin A: 0.24%
Vitamin C: 0.67%
Calcium: 2.5%
Iron: 7%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 15.53%
Riboflavin: 22.35%
Niacin: 16.06%
Vitamin B6: 4.1%
Folate: 33.25%
Vitamin B12: 0%
Magnesium: 3.25%
Zinc: 2.2%
Selenium: 4.43%
Copper: 4.4%
Manganese: 13.8%
Pantothenic acid: 5.53%
Phosphorus: 22%
