Morningstar
Chik'n Nuggets
Comment:
Source of nutrition information:
This is a public food created January 22nd, 2010 by
Stephanie Sanchez
Nutrition Facts
Serving Size:
Nuggets
Amount Per Serving
Calories: 190
Calories from Fat
% Daily Value
*
Total Fat: 9g
%
Saturated Fat: 1.5g
%
Trans
Fat: 0g
Polyunsaturated Fat: 4.5g
Monounsaturated Fat: 2.5g
Cholesterol: 0mg
%
Sodium: 600mg
%
Potassium: 320mg
%
Total Carbohydrate: 19g
%
Fiber: 4g
%
Sugar: 2g
Protein: 12g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 6%
Iron: 10%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 25%
Riboflavin: 6%
Niacin: 20%
Vitamin B6: 10%
Folate: 0%
Vitamin B12: 30%
Magnesium: 0%
Zinc: 0%
Selenium: 0%
Copper: 0%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 0%