Mollusks, snail, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 90
Calories from Fat
% Daily Value
*
Total Fat: 1.4g
%
Saturated Fat: 0.36g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.25g
Monounsaturated Fat: 0.26g
Cholesterol: 50mg
%
Sodium: 70mg
%
Potassium: 382mg
%
Total Carbohydrate: 2g
%
Fiber: 0g
%
Sugar: 0g
Protein: 16.1g
Alcohol: 0g
Vitamin A: 2%
Vitamin C: 0%
Calcium: 1%
Iron: 19.44%
Vitamin D: 0%
Vitamin E: 24.88%
Vitamin K: 0.13%
Thiamin: 0.67%
Riboflavin: 7.06%
Niacin: 7%
Vitamin B6: 6.5%
Folate: 1.5%
Vitamin B12: 8.33%
Magnesium: 62.5%
Zinc: 6.67%
Selenium: 39.14%
Copper: 20%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 27.2%
