Mollusks, scallop, mixed species, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Unit 2 large or 5 small
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 88
Calories from Fat
% Daily Value
*
Total Fat: 0.76g
%
Saturated Fat: 0.08g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.26g
Monounsaturated Fat: 0.04g
Cholesterol: 33mg
%
Sodium: 161mg
%
Potassium: 322mg
%
Total Carbohydrate: 2.36g
%
Fiber: 0g
%
Sugar: 0g
Protein: 16.78g
Alcohol: 0g
Vitamin A: 1%
Vitamin C: 5%
Calcium: 2.4%
Iron: 1.61%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0.13%
Thiamin: 0.8%
Riboflavin: 3.82%
Niacin: 5.75%
Vitamin B6: 7.5%
Folate: 4%
Vitamin B12: 25.5%
Magnesium: 14%
Zinc: 6.33%
Selenium: 31.71%
Copper: 2.65%
Manganese: 4.5%
Pantothenic acid: 1.43%
Phosphorus: 21.9%
