Mollusks, scallop, mixed species, cooked, breaded and fried
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Large
Amount Per Serving
Calories: 66.65
Calories from Fat
% Daily Value
*
Total Fat: 3.39g
%
Saturated Fat: 0.83g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.89g
Monounsaturated Fat: 1.39g
Cholesterol: 18.91mg
%
Sodium: 143.84mg
%
Potassium: 103.23mg
%
Total Carbohydrate: 3.14g
%
Fiber: 0g
%
Sugar: 0g
Protein: 5.6g
Alcohol: 0g
Vitamin A: 0.47%
Vitamin C: 1.19%
Calcium: 1.3%
Iron: 1.41%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 0.87%
Riboflavin: 2.01%
Niacin: 2.33%
Vitamin B6: 2.17%
Folate: 2.87%
Vitamin B12: 6.82%
Magnesium: 4.57%
Zinc: 2.19%
Selenium: 11.91%
Copper: 1.21%
Manganese: 2.17%
Pantothenic acid: 0.62%
Phosphorus: 7.32%
