Mollusks, oyster, eastern, canned
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, drained
Oz, drained
Can (12 oz), oysters and liqui
Oyster
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, undrained
Amount Per Serving
Calories: 171.12
Calories from Fat
% Daily Value
*
Total Fat: 6.13g
%
Saturated Fat: 1.56g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.83g
Monounsaturated Fat: 0.62g
Cholesterol: 136.4mg
%
Sodium: 277.76mg
%
Potassium: 567.92mg
%
Total Carbohydrate: 9.7g
%
Fiber: 0g
%
Sugar: 0g
Protein: 17.51g
Alcohol: 0g
Vitamin A: 14.88%
Vitamin C: 20.67%
Calcium: 11.16%
Iron: 92.31%
Vitamin D: 0%
Vitamin E: 10.49%
Vitamin K: 0.31%
Thiamin: 24.8%
Riboflavin: 24.22%
Niacin: 15.43%
Vitamin B6: 11.78%
Folate: 5.58%
Vitamin B12: 790.71%
Magnesium: 33.48%
Zinc: 1503.71%
Selenium: 126.83%
Copper: 553.16%
Manganese: 55.8%
Pantothenic acid: 4.46%
Phosphorus: 34.47%