Mollusks, clam, mixed species, canned, drained solids

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 236.8	Calories from Fat
% Daily Value^*

Total Fat: 3.12g	%

Saturated Fat: 0.3g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.88g

Monounsaturated Fat: 0.28g

Cholesterol: 107.2mg	%

Sodium: 179.2mg	%

Potassium: 1004.8mg	%

Total Carbohydrate: 8.21g	%

Fiber: 0g	%

Sugar: 0g

Protein: 40.88g

Alcohol: 0g
Vitamin A: 19.3%	Vitamin C: 58.93%

Calcium: 14.72%	Iron: 248.53%

Vitamin D: 0%	Vitamin E: 4.94%

Vitamin K: 0.8%	Thiamin: 16%

Riboflavin: 40.09%	Niacin: 26.83%

Vitamin B6: 8.8%	Folate: 11.6%

Vitamin B12: 2637.07%	Magnesium: 7.2%

Zinc: 29.12%	Selenium: 111.09%

Copper: 55.04%	Manganese: 80%

Pantothenic acid: 10.88%	Phosphorus: 54.08%