Miso
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 547.25
Calories from Fat
% Daily Value
*
Total Fat: 16.53g
%
Saturated Fat: 3.13g
%
Trans
Fat: 0g
Polyunsaturated Fat: 8.81g
Monounsaturated Fat: 3.42g
Cholesterol: 0mg
%
Sodium: 10252mg
%
Potassium: 577.5mg
%
Total Carbohydrate: 72.79g
%
Fiber: 14.85g
%
Sugar: 17.05g
Protein: 32.15g
Alcohol: 0g
Vitamin A: 4.79%
Vitamin C: 0%
Calcium: 15.68%
Iron: 38.04%
Vitamin D: 0%
Vitamin E: 0.14%
Vitamin K: 100.72%
Thiamin: 17.97%
Riboflavin: 37.69%
Niacin: 12.46%
Vitamin B6: 27.36%
Folate: 13.06%
Vitamin B12: 3.67%
Magnesium: 33%
Zinc: 46.93%
Selenium: 27.5%
Copper: 57.75%
Manganese: 118.11%
Pantothenic acid: 9.27%
Phosphorus: 43.73%
