Miso Soup
Comment:
Source of nutrition information:
Generated by Heads Up Eating recipe feature, ingredients and amounts used at
http://allrecipes.com//Recipe/miso-soup/Detail.aspx
This is a public food created February 2nd, 2011 by
Greg Taylor
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 89.29
Calories from Fat
% Daily Value
*
Total Fat: 4.2g
%
Saturated Fat: 0.65g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.34g
Monounsaturated Fat: 0.91g
Cholesterol: 0mg
%
Sodium: 984.76mg
%
Potassium: 169.49mg
%
Total Carbohydrate: 6.7g
%
Fiber: 2.34g
%
Sugar: 1.34g
Protein: 8.02g
Alcohol: 0g
Vitamin A: 16.53%
Vitamin C: 14.4%
Calcium: 30.34%
Iron: 9.64%
Vitamin D: 0%
Vitamin E: 0.2%
Vitamin K: 44.79%
Thiamin: 5.81%
Riboflavin: 5.88%
Niacin: 1.59%
Vitamin B6: 3.8%
Folate: 4.09%
Vitamin B12: 0.2%
Magnesium: 9.6%
Zinc: 7.08%
Selenium: 10.95%
Copper: 11.83%
Manganese: 29.84%
Pantothenic acid: 1.12%
Phosphorus: 10.15%