Miso Soup

Comment:
Source of nutrition information: Generated by Heads Up Eating recipe feature, ingredients and amounts used at http://allrecipes.com//Recipe/miso-soup/Detail.aspx
  • This is a public food created February 2nd, 2011 by Greg Taylor
Nutrition Facts
Amount Per Serving
Calories: 89.29 Calories from Fat
% Daily Value*
Total Fat: 4.2g %
Saturated Fat: 0.65g %
Trans Fat: 0g
Polyunsaturated Fat: 2.34g
Monounsaturated Fat: 0.91g
Cholesterol: 0mg %
Sodium: 984.76mg %
Potassium: 169.49mg %
Total Carbohydrate: 6.7g %
Fiber: 2.34g %
Sugar: 1.34g
Protein: 8.02g
Alcohol: 0g
Vitamin A: 16.53% Vitamin C: 14.4%
Calcium: 30.34% Iron: 9.64%
Vitamin D: 0% Vitamin E: 0.2%
Vitamin K: 44.79% Thiamin: 5.81%
Riboflavin: 5.88% Niacin: 1.59%
Vitamin B6: 3.8% Folate: 4.09%
Vitamin B12: 0.2% Magnesium: 9.6%
Zinc: 7.08% Selenium: 10.95%
Copper: 11.83% Manganese: 29.84%
Pantothenic acid: 1.12% Phosphorus: 10.15%

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