Milk and cereal bar
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 413
Calories from Fat
% Daily Value
*
Total Fat: 10.98g
%
Saturated Fat: 9.11g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.24g
Monounsaturated Fat: 1.19g
Cholesterol: 6mg
%
Sodium: 319mg
%
Potassium: 254mg
%
Total Carbohydrate: 72.05g
%
Fiber: 0.4g
%
Sugar: 45.97g
Protein: 6.47g
Alcohol: 0g
Vitamin A: 12.54%
Vitamin C: 25.67%
Calcium: 41%
Iron: 33.28%
Vitamin D: 17%
Vitamin E: 2.09%
Vitamin K: 3.13%
Thiamin: 41%
Riboflavin: 40.94%
Niacin: 40.97%
Vitamin B6: 40.95%
Folate: 24.5%
Vitamin B12: 33.33%
Magnesium: 5.25%
Zinc: 5.6%
Selenium: 11%
Copper: 2.45%
Manganese: 10.3%
Pantothenic acid: 4.95%
Phosphorus: 15.5%
