Milk, whole, 3.25% milkfat
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 146.4
Calories from Fat
% Daily Value
*
Total Fat: 7.93g
%
Saturated Fat: 4.55g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.48g
Monounsaturated Fat: 1.98g
Cholesterol: 24.4mg
%
Sodium: 97.6mg
%
Potassium: 348.92mg
%
Total Carbohydrate: 11.03g
%
Fiber: 0g
%
Sugar: 12.83g
Protein: 7.86g
Alcohol: 0g
Vitamin A: 4.98%
Vitamin C: 0%
Calcium: 27.57%
Iron: 0.41%
Vitamin D: 24.4%
Vitamin E: 0.73%
Vitamin K: 0.61%
Thiamin: 7.16%
Riboflavin: 26.27%
Niacin: 1.31%
Vitamin B6: 4.39%
Folate: 3.05%
Vitamin B12: 17.89%
Magnesium: 6.1%
Zinc: 6.51%
Selenium: 12.9%
Copper: 1.34%
Manganese: 0.37%
Pantothenic acid: 8.83%
Phosphorus: 22.2%
