Milk, nonfat, fluid, without added vitamin A (fat free or skim)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 85.75
Calories from Fat
% Daily Value
*
Total Fat: 0.44g
%
Saturated Fat: 0.29g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.02g
Monounsaturated Fat: 0.12g
Cholesterol: 4.9mg
%
Sodium: 127.4mg
%
Potassium: 406.7mg
%
Total Carbohydrate: 11.88g
%
Fiber: 0g
%
Sugar: 12.47g
Protein: 8.35g
Alcohol: 0g
Vitamin A: 0.34%
Vitamin C: 4.08%
Calcium: 30.14%
Iron: 0.54%
Vitamin D: 0%
Vitamin E: 0.49%
Vitamin K: 0%
Thiamin: 5.88%
Riboflavin: 20.18%
Niacin: 1.08%
Vitamin B6: 4.9%
Folate: 3.06%
Vitamin B12: 15.52%
Magnesium: 6.74%
Zinc: 6.53%
Selenium: 7.35%
Copper: 1.35%
Manganese: 0.25%
Pantothenic acid: 8.06%
Phosphorus: 24.75%
