Milk, human, mature, fluid
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 172.2
Calories from Fat
% Daily Value
*
Total Fat: 10.77g
%
Saturated Fat: 4.94g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.22g
Monounsaturated Fat: 4.08g
Cholesterol: 34.44mg
%
Sodium: 41.82mg
%
Potassium: 125.46mg
%
Total Carbohydrate: 16.95g
%
Fiber: 0g
%
Sugar: 16.95g
Protein: 2.53g
Alcohol: 0g
Vitamin A: 10.43%
Vitamin C: 20.5%
Calcium: 7.87%
Iron: 0.41%
Vitamin D: 2.46%
Vitamin E: 0.98%
Vitamin K: 0.92%
Thiamin: 2.3%
Riboflavin: 5.21%
Niacin: 2.18%
Vitamin B6: 1.35%
Folate: 3.08%
Vitamin B12: 2.05%
Magnesium: 1.85%
Zinc: 2.79%
Selenium: 6.33%
Copper: 6.4%
Manganese: 3.2%
Pantothenic acid: 5.49%
Phosphorus: 3.44%
