Milk, chocolate beverage, hot cocoa, homemade
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 192.5
Calories from Fat
% Daily Value
*
Total Fat: 5.83g
%
Saturated Fat: 3.58g
%
Trans
Fat: 0.18g
Polyunsaturated Fat: 0.09g
Monounsaturated Fat: 1.69g
Cholesterol: 20mg
%
Sodium: 110mg
%
Potassium: 492.5mg
%
Total Carbohydrate: 26.58g
%
Fiber: 2.5g
%
Sugar: 24.18g
Protein: 8.8g
Alcohol: 0g
Vitamin A: 8.75%
Vitamin C: 0.83%
Calcium: 26.25%
Iron: 6.67%
Vitamin D: 25%
Vitamin E: 0.37%
Vitamin K: 0.63%
Thiamin: 6.5%
Riboflavin: 26.76%
Niacin: 1.66%
Vitamin B6: 5%
Folate: 3.13%
Vitamin B12: 17.5%
Magnesium: 14.38%
Zinc: 10.5%
Selenium: 9.64%
Copper: 12.88%
Manganese: 1.63%
Pantothenic acid: 8.2%
Phosphorus: 26.25%
