Milk, buttermilk, fluid, cultured, reduced fat

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 137.2	Calories from Fat
% Daily Value^*

Total Fat: 4.9g	%

Saturated Fat: 3.04g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.17g

Monounsaturated Fat: 1.41g

Cholesterol: 19.6mg	%

Sodium: 210.7mg	%

Potassium: 441mg	%

Total Carbohydrate: 12.99g	%

Fiber: 0g	%

Sugar: 12.99g

Protein: 10.05g

Alcohol: 0g
Vitamin A: 2.84%	Vitamin C: 6.13%

Calcium: 35.04%	Iron: 0.82%

Vitamin D: 0%	Vitamin E: 1.34%

Vitamin K: 0.31%	Thiamin: 8.17%

Riboflavin: 30.26%	Niacin: 1.23%

Vitamin B6: 3.68%	Folate: 3.68%

Vitamin B12: 15.11%	Magnesium: 7.96%

Zinc: 3.92%	Selenium: 8.05%

Copper: 0.98%	Manganese: 0%

Pantothenic acid: 0%	Phosphorus: 20.09%