Milk, buttermilk, fluid, cultured, lowfat
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 40
Calories from Fat
% Daily Value
*
Total Fat: 0.88g
%
Saturated Fat: 0.55g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.03g
Monounsaturated Fat: 0.25g
Cholesterol: 4mg
%
Sodium: 105mg
%
Potassium: 151mg
%
Total Carbohydrate: 4.79g
%
Fiber: 0g
%
Sugar: 4.79g
Protein: 3.31g
Alcohol: 0g
Vitamin A: 0.52%
Vitamin C: 1.67%
Calcium: 11.6%
Iron: 0.28%
Vitamin D: 0%
Vitamin E: 0.25%
Vitamin K: 0.13%
Thiamin: 2.27%
Riboflavin: 9.06%
Niacin: 0.29%
Vitamin B6: 1.7%
Folate: 1.25%
Vitamin B12: 3.67%
Magnesium: 2.75%
Zinc: 2.8%
Selenium: 2.86%
Copper: 0.55%
Manganese: 0.1%
Pantothenic acid: 2.75%
Phosphorus: 8.9%
