Melons, honeydew, raw

Comment:
Source of nutrition information: Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:Weight
Cup, balls
Cup, diced (approx 20 pieces p
Melon (5-1/4" dia)
Melon (6" - 7" dia)
Wedge (1/8 of 5-1/4" dia melon
Wedge (1/8 of 6" to 7" dia mel
NLEA serving
    Robot
  • This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Amount Per Serving
Calories: 49.68 Calories from Fat
% Daily Value*
Total Fat: 0.19g %
Saturated Fat: 0.05g %
Trans Fat: 0g
Polyunsaturated Fat: 0.08g
Monounsaturated Fat: 0g
Cholesterol: 0mg %
Sodium: 24.84mg %
Potassium: 314.64mg %
Total Carbohydrate: 12.54g %
Fiber: 1.1g %
Sugar: 11.21g
Protein: 0.75g
Alcohol: 0g
Vitamin A: 1.38% Vitamin C: 41.4%
Calcium: 0.83% Iron: 1.3%
Vitamin D: 0% Vitamin E: 0.14%
Vitamin K: 5% Thiamin: 3.5%
Riboflavin: 0.97% Niacin: 2.88%
Vitamin B6: 6.07% Folate: 6.56%
Vitamin B12: 0% Magnesium: 3.45%
Zinc: 0.83% Selenium: 1.38%
Copper: 1.66% Manganese: 1.86%
Pantothenic acid: 2.14% Phosphorus: 1.52%

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