Melons, honeydew, raw

Comment: Full unit description:
Cup, diced (approx 20 pieces per cup)
Source of nutrition information: Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:Weight
Cup, balls
Melon (5-1/4" dia)
Melon (6" - 7" dia)
Wedge (1/8 of 5-1/4" dia melon
Wedge (1/8 of 6" to 7" dia mel
Honeydew balls
NLEA serving
    Robot
  • This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Amount Per Serving
Calories: 61.2 Calories from Fat
% Daily Value*
Total Fat: 0.24g %
Saturated Fat: 0.06g %
Trans Fat: 0g
Polyunsaturated Fat: 0.1g
Monounsaturated Fat: 0.01g
Cholesterol: 0mg %
Sodium: 30.6mg %
Potassium: 387.6mg %
Total Carbohydrate: 15.45g %
Fiber: 1.36g %
Sugar: 13.8g
Protein: 0.92g
Alcohol: 0g
Vitamin A: 1.7% Vitamin C: 51%
Calcium: 1.02% Iron: 1.61%
Vitamin D: 0% Vitamin E: 0.17%
Vitamin K: 6.16% Thiamin: 4.31%
Riboflavin: 1.2% Niacin: 3.55%
Vitamin B6: 7.48% Folate: 8.08%
Vitamin B12: 0% Magnesium: 4.25%
Zinc: 1.02% Selenium: 1.7%
Copper: 2.04% Manganese: 2.3%
Pantothenic acid: 2.64% Phosphorus: 1.87%

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