Melons, honeydew, raw

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Cup, balls Cup, diced (approx 20 pieces p Melon (5-1/4" dia) Melon (6" - 7" dia) Wedge (1/8 of 5-1/4" dia melon Wedge (1/8 of 6" to 7" dia mel Honeydew balls NLEA serving

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 36	Calories from Fat
% Daily Value^*

Total Fat: 0.14g	%

Saturated Fat: 0.04g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.06g

Monounsaturated Fat: 0g

Cholesterol: 0mg	%

Sodium: 18mg	%

Potassium: 228mg	%

Total Carbohydrate: 9.09g	%

Fiber: 0.8g	%

Sugar: 8.12g

Protein: 0.54g

Alcohol: 0g
Vitamin A: 1%	Vitamin C: 30%

Calcium: 0.6%	Iron: 0.94%

Vitamin D: 0%	Vitamin E: 0.1%

Vitamin K: 3.63%	Thiamin: 2.53%

Riboflavin: 0.71%	Niacin: 2.09%

Vitamin B6: 4.4%	Folate: 4.75%

Vitamin B12: 0%	Magnesium: 2.5%

Zinc: 0.6%	Selenium: 1%

Copper: 1.2%	Manganese: 1.35%

Pantothenic acid: 1.55%	Phosphorus: 1.1%