Meatloaf
Comment:
A general meatloaf recipe
Source of nutrition information:
http://www.recipezaar.com/15027
This is a public food created April 23rd, 2008 by
Greg Taylor
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 591
Calories from Fat
% Daily Value
*
Total Fat: 27.8g
%
Saturated Fat: 10.5g
%
Trans
Fat: 1.6g
Polyunsaturated Fat: 1.3g
Monounsaturated Fat: 11.9g
Cholesterol: 168mg
%
Sodium: 1615mg
%
Potassium: 901mg
%
Total Carbohydrate: 47.1g
%
Fiber: 2g
%
Sugar: 19.8g
Protein: 37.6g
Alcohol: 0g
Vitamin A: 11%
Vitamin C: 18%
Calcium: 7%
Iron: 33%
Vitamin D: 0%
Vitamin E: 6%
Vitamin K: 0%
Thiamin: 0%
Riboflavin: 0%
Niacin: 0%
Vitamin B6: 38%
Folate: 0%
Vitamin B12: 64%
Magnesium: 0%
Zinc: 0%
Selenium: 0%
Copper: 0%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 0%
