Meatballs, meatless
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 283.68
Calories from Fat
% Daily Value
*
Total Fat: 12.96g
%
Saturated Fat: 2.05g
%
Trans
Fat: 0g
Polyunsaturated Fat: 6.72g
Monounsaturated Fat: 3.15g
Cholesterol: 0mg
%
Sodium: 792mg
%
Potassium: 259.2mg
%
Total Carbohydrate: 11.52g
%
Fiber: 6.62g
%
Sugar: 1.8g
Protein: 30.24g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 3.6%
Iron: 17.28%
Vitamin D: 0%
Vitamin E: 12.39%
Vitamin K: 0%
Thiamin: 90.05%
Riboflavin: 18.04%
Niacin: 18%
Vitamin B6: 14.4%
Folate: 28.08%
Vitamin B12: 36%
Magnesium: 6.48%
Zinc: 17.28%
Selenium: 1.65%
Copper: 50.83%
Manganese: 0%
Pantothenic acid: 7.2%
Phosphorus: 49.54%
