McDonald's Corporation
McDONALD'S, QUARTER POUNDER
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Item
Amount Per Serving
Calories: 417.24
Calories from Fat
% Daily Value
*
Total Fat: 19.75g
%
Saturated Fat: 6.85g
%
Trans
Fat: 1.24g
Polyunsaturated Fat: 0.48g
Monounsaturated Fat: 7.19g
Cholesterol: 66.69mg
%
Sodium: 730.17mg
%
Potassium: 388.17mg
%
Total Carbohydrate: 37.91g
%
Fiber: 2.74g
%
Sugar: 8.77g
Protein: 24.11g
Alcohol: 0g
Vitamin A: 1.92%
Vitamin C: 2.57%
Calcium: 14.36%
Iron: 22.9%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 20.86%
Riboflavin: 34.6%
Niacin: 38.06%
Vitamin B6: 0%
Folate: 23.94%
Vitamin B12: 36.48%
Magnesium: 9.41%
Zinc: 30.67%
Selenium: 0%
Copper: 9.15%
Manganese: 17.01%
Pantothenic acid: 0%
Phosphorus: 21.2%
