McDonald's Corporation
McDONALD'S, QUARTER POUNDER with Cheese
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Item
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 258
Calories from Fat
% Daily Value
*
Total Fat: 14.22g
%
Saturated Fat: 5.64g
%
Trans
Fat: 0.85g
Polyunsaturated Fat: 0.43g
Monounsaturated Fat: 4.61g
Cholesterol: 47mg
%
Sodium: 579mg
%
Potassium: 219mg
%
Total Carbohydrate: 19.95g
%
Fiber: 1.4g
%
Sugar: 4.91g
Protein: 14.59g
Alcohol: 0g
Vitamin A: 5.6%
Vitamin C: 1.33%
Calcium: 14.4%
Iron: 11.67%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 10.93%
Riboflavin: 20.82%
Niacin: 19.25%
Vitamin B6: 0%
Folate: 12.75%
Vitamin B12: 21%
Magnesium: 5.5%
Zinc: 17.53%
Selenium: 0%
Copper: 4.85%
Manganese: 8.7%
Pantothenic acid: 0%
Phosphorus: 16.1%
