McDonald's Corporation
McDONALD'S, Hotcakes (plain)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Hotcakes
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 228
Calories from Fat
% Daily Value
*
Total Fat: 5.84g
%
Saturated Fat: 1.16g
%
Trans
Fat: 0.03g
Polyunsaturated Fat: 2.98g
Monounsaturated Fat: 1.24g
Cholesterol: 13mg
%
Sodium: 358mg
%
Potassium: 173mg
%
Total Carbohydrate: 38.27g
%
Fiber: 1.4g
%
Sugar: 8.84g
Protein: 6g
Alcohol: 0g
Vitamin A: 1.14%
Vitamin C: 0%
Calcium: 8.4%
Iron: 10.17%
Vitamin D: 0%
Vitamin E: 3.48%
Vitamin K: 0%
Thiamin: 19.93%
Riboflavin: 15.71%
Niacin: 10.85%
Vitamin B6: 3.85%
Folate: 24%
Vitamin B12: 0%
Magnesium: 4.75%
Zinc: 2.8%
Selenium: 0%
Copper: 4.55%
Manganese: 12.65%
Pantothenic acid: 7.11%
Phosphorus: 26%