McDonald's Corporation
McDONALD'S, FILET-O-FISH (without tartar sauce)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Item
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 235
Calories from Fat
% Daily Value
*
Total Fat: 8.77g
%
Saturated Fat: 1.72g
%
Trans
Fat: 0.77g
Polyunsaturated Fat: 1.5g
Monounsaturated Fat: 1.82g
Cholesterol: 25mg
%
Sodium: 423mg
%
Potassium: 193mg
%
Total Carbohydrate: 32.46g
%
Fiber: 0.8g
%
Sugar: 4.05g
Protein: 11.94g
Alcohol: 0g
Vitamin A: 1.88%
Vitamin C: 0%
Calcium: 12.9%
Iron: 9.06%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 18.93%
Riboflavin: 11.94%
Niacin: 13.85%
Vitamin B6: 0%
Folate: 14.25%
Vitamin B12: 13.33%
Magnesium: 5.75%
Zinc: 3.6%
Selenium: 0%
Copper: 3.3%
Manganese: 11.6%
Pantothenic acid: 0%
Phosphorus: 13.1%
