McDonald's Corporation
McDONALD'S, Egg McMUFFIN
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Item 4.8 oz
Amount Per Serving
Calories: 298.85
Calories from Fat
% Daily Value
*
Total Fat: 12.66g
%
Saturated Fat: 4.48g
%
Trans
Fat: 0.39g
Polyunsaturated Fat: 2.52g
Monounsaturated Fat: 3.78g
Cholesterol: 229.35mg
%
Sodium: 860.41mg
%
Potassium: 218.23mg
%
Total Carbohydrate: 28.55g
%
Fiber: 1.53g
%
Sugar: 2.79g
Protein: 17.58g
Alcohol: 0g
Vitamin A: 11.04%
Vitamin C: 2.78%
Calcium: 27.52%
Iron: 16.6%
Vitamin D: 0%
Vitamin E: 4.08%
Vitamin K: 0%
Thiamin: 24.28%
Riboflavin: 30.09%
Niacin: 21.56%
Vitamin B6: 10.08%
Folate: 27.45%
Vitamin B12: 15.29%
Magnesium: 6.6%
Zinc: 10.66%
Selenium: 0%
Copper: 7.09%
Manganese: 15.01%
Pantothenic acid: 11.62%
Phosphorus: 26.97%
