McDonald's Corporation
McDONALD'S, Chicken McNUGGETS
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Pieces 2.3 oz
Pieces 5.6 oz
Pieces 11.3 oz
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Pieces 3.4 oz
Amount Per Serving
Calories: 253.44
Calories from Fat
% Daily Value
*
Total Fat: 14.59g
%
Saturated Fat: 3.22g
%
Trans
Fat: 1.44g
Polyunsaturated Fat: 4.79g
Monounsaturated Fat: 5.97g
Cholesterol: 37.44mg
%
Sodium: 671.04mg
%
Potassium: 240.96mg
%
Total Carbohydrate: 15.36g
%
Fiber: 0g
%
Sugar: 0g
Protein: 15.07g
Alcohol: 0g
Vitamin A: 1.92%
Vitamin C: 1.6%
Calcium: 1.34%
Iron: 4.16%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 10.24%
Riboflavin: 6.21%
Niacin: 35.52%
Vitamin B6: 19.1%
Folate: 6.72%
Vitamin B12: 5.28%
Magnesium: 5.28%
Zinc: 3.78%
Selenium: 0%
Copper: 1.78%
Manganese: 4.94%
Pantothenic acid: 8.45%
Phosphorus: 31.87%
