McDonald's Corporation
McDONALD'S, Chicken McNUGGETS
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Pieces 3.4 oz
Pieces 5.6 oz
Pieces 11.3 oz
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Pieces 2.3 oz
Amount Per Serving
Calories: 168.96
Calories from Fat
% Daily Value
*
Total Fat: 9.73g
%
Saturated Fat: 2.14g
%
Trans
Fat: 0.96g
Polyunsaturated Fat: 3.2g
Monounsaturated Fat: 3.98g
Cholesterol: 24.96mg
%
Sodium: 447.36mg
%
Potassium: 160.64mg
%
Total Carbohydrate: 10.24g
%
Fiber: 0g
%
Sugar: 0g
Protein: 10.05g
Alcohol: 0g
Vitamin A: 1.28%
Vitamin C: 1.07%
Calcium: 0.9%
Iron: 2.77%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 6.83%
Riboflavin: 4.14%
Niacin: 23.68%
Vitamin B6: 12.74%
Folate: 4.48%
Vitamin B12: 3.52%
Magnesium: 3.52%
Zinc: 2.52%
Selenium: 0%
Copper: 1.18%
Manganese: 3.3%
Pantothenic acid: 5.63%
Phosphorus: 21.25%
