McDonald's Corporation
McDONALD'S, Cheeseburger
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Item
Amount Per Serving
Calories: 312.97
Calories from Fat
% Daily Value
*
Total Fat: 14.03g
%
Saturated Fat: 5.28g
%
Trans
Fat: 0.77g
Polyunsaturated Fat: 0.42g
Monounsaturated Fat: 4.32g
Cholesterol: 41.65mg
%
Sodium: 744.94mg
%
Potassium: 238mg
%
Total Carbohydrate: 33.09g
%
Fiber: 1.31g
%
Sugar: 7.4g
Protein: 15.43g
Alcohol: 0g
Vitamin A: 5.78%
Vitamin C: 1.19%
Calcium: 19.87%
Iron: 15.54%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 17.69%
Riboflavin: 18.2%
Niacin: 23.95%
Vitamin B6: 0%
Folate: 17.55%
Vitamin B12: 17.06%
Magnesium: 5.95%
Zinc: 15.15%
Selenium: 0%
Copper: 5.77%
Manganese: 13.69%
Pantothenic acid: 0%
Phosphorus: 16.66%
