McDonald's Corporation
McDONALD'S, BIG 'N TASTY with Cheese
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Item
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 232
Calories from Fat
% Daily Value
*
Total Fat: 14.58g
%
Saturated Fat: 4.39g
%
Trans
Fat: 0.61g
Polyunsaturated Fat: 2.89g
Monounsaturated Fat: 4.34g
Cholesterol: 37mg
%
Sodium: 387mg
%
Potassium: 199mg
%
Total Carbohydrate: 16.06g
%
Fiber: 1.3g
%
Sugar: 3.83g
Protein: 11g
Alcohol: 0g
Vitamin A: 4.92%
Vitamin C: 3%
Calcium: 9.1%
Iron: 9.89%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 9.13%
Riboflavin: 15.76%
Niacin: 15.69%
Vitamin B6: 0%
Folate: 11.5%
Vitamin B12: 16.33%
Magnesium: 4.5%
Zinc: 13.8%
Selenium: 0%
Copper: 4.35%
Manganese: 8.65%
Pantothenic acid: 0%
Phosphorus: 11.4%
