McDonald's Corporation
McDONALD'S, Hamburger
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Item
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 252
Calories from Fat
% Daily Value
*
Total Fat: 9.29g
%
Saturated Fat: 2.94g
%
Trans
Fat: 0.52g
Polyunsaturated Fat: 0.22g
Monounsaturated Fat: 3.17g
Cholesterol: 27mg
%
Sodium: 507mg
%
Potassium: 203mg
%
Total Carbohydrate: 30.69g
%
Fiber: 1.3g
%
Sugar: 6.58g
Protein: 12.36g
Alcohol: 0g
Vitamin A: 1.1%
Vitamin C: 1%
Calcium: 12.1%
Iron: 14.67%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 16.47%
Riboflavin: 14.06%
Niacin: 22.72%
Vitamin B6: 0%
Folate: 16%
Vitamin B12: 13.83%
Magnesium: 5%
Zinc: 12.47%
Selenium: 0%
Copper: 5.25%
Manganese: 12.85%
Pantothenic acid: 0%
Phosphorus: 10.7%
