McCann's Irish Oatmeal
Quick cooking rolled oats
Comment:
Source of nutrition information:
This is a public food created March 4th, 2013 by
Stephanie Sanchez
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 150
Calories from Fat
% Daily Value
*
Total Fat: 2.5g
%
Saturated Fat: 0.5g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 1g
Cholesterol: 0mg
%
Sodium: 0mg
%
Potassium: 0mg
%
Total Carbohydrate: 27g
%
Fiber: 3g
%
Sugar: 0g
Protein: 4g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 2%
Iron: 8%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 0%
Riboflavin: 0%
Niacin: 0%
Vitamin B6: 0%
Folate: 0%
Vitamin B12: 0%
Magnesium: 0%
Zinc: 0%
Selenium: 0%
Copper: 0%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 0%